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X-WR-CALDESC:Events for Art Lab Fort Collins
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DTSTART;TZID=America/Denver:20181228T180000
DTEND;TZID=America/Denver:20181228T210000
DTSTAMP:20260406T193104
CREATED:20181218T203821Z
LAST-MODIFIED:20181218T231804Z
UID:10007021-1546020000-1546030800@www.artlabfortcollins.org
SUMMARY:Community Breathwork
DESCRIPTION:We invite you to take the time for a holiday breather. \nThe breath allows for deep exploration into the body and mind.\nBreath is the most accessible mode of transportation into self awareness. To release trauma we must breathe. To live we must breathe. To rest the flight or flight response we must breathe. We must slow down\, be humble and breathe. We control our actions during stress by breathing. Breathe Mindfully. \nBreathwork can activate you. Where you may feel heavy or burdened breathwork can lighten and release. We hope you join us in this safe space to release and revive your self. \nSuggested things to bring: Yoga mat\, blanket or sheet\, blindfold (will be available)\, water\, journal\, essential oil\, healthy snack. \nSuggested donation $10-$35\nno one will be turned away for lack of payment. \nCost of event will also go towards a donation to ArtLab. \nPaypal – paypal.me/AlmaBlackburn or alma.l.blackburn@gmail.com
URL:https://www.artlabfortcollins.org/event/community-breathwork-2/
LOCATION:Art Lab Fort Collins\, 239 Linden St\, Fort Collins\, CO\, 80524\, United States
CATEGORIES:Secondary Grid,Workshops
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