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We come together to discuss what is in our hearts and minds and to hold space for each other; deepening our connection with ease through breathing.

Suggested items to bring: yoga mat, blanket or sheet, your favorite essential oil and a blind fold. you can bring tea or snack; we will have hot water and we will have green tea with a light snack available.

The month of January is Human Trafficking Awareness Month
50% of donations for Community Breathwork at Art Lab this month will go to FreeOurGirls a local non-profit ran by survivors for survivors and community education on sex trafficking.