Transformational Breathwork is a music guided experience activated by the power of breath. We learn to breath in a particular way to activate deep relaxation and introspection; laying down, blindfolded and breathing we embark on personal self journey releasing physical tension, emotional blockages and tap into universal source. After the journey we do art processing through drawing or journaling then take the opportunity to speak about our personal experiences if inclined to share.

Transformational Breathwork is a music guided experience activated by the power of breath. We learn to breath in a particular way to activate deep relaxation and introspection; laying down, blindfolded and breathing we embark on personal self journey releasing physical tension, emotional blockages and tap into universal source. After the journey we do art processing through drawing or journaling then take the opportunity to speak about our personal experiences if inclined to share.