July 23 @ 7:00 pm - 9:30 pm
Breathwork is a deep breathing exercise that helps activate a process of healing deep wounds, whether it be
physical or emotional trauma, We hold space for each other, Breathwork can also spark amazing creativity;
creativity in art, writing, creative solutions to problems. You can come out of Breathwork space feeling freed of
tension. Don’t be afraid to dig deep and pull up those deep rooted feelings.